May 13, 2026 at 7:15 am

Beyond the Script: Why One Service Worker’s Mental Health Spiraled After Customers Started Using Her as an Emotional Punching Bag

by Liberty Canlas

burned out customer service rep

Pexels

Customer service employees are not therapists, but some customers don’t seem to understand that.

In this story, one woman has had enough of hearing customers’ woes and opinions. Work has started to feel like heavy emotional labor for her whenever she asks, “How are you?”

Read the full story below.

I Know It May Sound Silly But…

Having customers ask me, “How are you?” or “How are you doing?” has become triggering.

Something happened during the pandemic where I would greet my customer by asking, and the next thing you know, they are completely unloading on me, all of their fears, anxiety, unsolicited opinions, political views—you name it.

Never mind that I am doing face-to-face service and have my own worries and anxieties.

It’s not like she doesn’t care, but it’s completely one-sided.

While I do care, I feel more and more like I’m seen as an emotional support human, and all of my energy and empathy are being sucked out of me.

Alternatively, you can tell people don’t honestly care how you’re doing; they don’t respond to the actual question; they just want to continue the transaction, and I’m left hanging, feeling foolish.

I know this may sound silly, but it’s hard and beyond aggravating to me at this point.

That does sound frustrating.

Let’s read other people’s opinions regarding this on Reddit.

This person shares a similar sentiment.

Screenshot 2026 03 19 at 11.00.22 PM Beyond the Script: Why One Service Worker’s Mental Health Spiraled After Customers Started Using Her as an Emotional Punching Bag

Here’s a useful idea.

Screenshot 2026 03 19 at 11.00.50 PM Beyond the Script: Why One Service Worker’s Mental Health Spiraled After Customers Started Using Her as an Emotional Punching Bag

An amusing story from this user.

Screenshot 2026 03 19 at 11.01.58 PM Beyond the Script: Why One Service Worker’s Mental Health Spiraled After Customers Started Using Her as an Emotional Punching Bag

Here’s a valid response.

Screenshot 2026 03 19 at 11.02.22 PM Beyond the Script: Why One Service Worker’s Mental Health Spiraled After Customers Started Using Her as an Emotional Punching Bag

And this person has something to say.

Screenshot 2026 03 19 at 11.03.19 PM Beyond the Script: Why One Service Worker’s Mental Health Spiraled After Customers Started Using Her as an Emotional Punching Bag

Don’t ask “how are you?” if you don’t want to hear the answer.

If you liked this post, check out this story about an employee who got revenge on a co-worker who kept grading their work suspiciously low.

Liberty Canlas | Contributing Writer, Lifestyle & Relationships

Liberty Canlas is a contributing writer for TwistedSifter specializing in relationship dynamics, social sciences, and modern family life. Leveraging her extensive professional background in scientific research and data analysis, Liberty brings a highly analytical yet empathetic approach to dissecting viral online conflicts and social media trends.

Rather than simply reporting on internet drama, Liberty uses her deep understanding of human cognition and behavior to explain why people react the way they do. She excels at transforming complex interpersonal debates into relatable, insightful commentary that helps readers better understand human interaction.

Outside of her editorial work, Liberty embraces a holistic, "semi-crunchy" lifestyle as a dedicated homeschooling mother. When she isn’t analyzing the latest trending relationship dilemma, she spends her time meticulously researching and planning her family’s next global travel adventure.

Connect with Liberty on Threads.