8 hours, 15 minutes, and 15 seconds. Eight! Yes, EIGHT HOURS! Sorry, that just blows my mind. If you’ve ever held a plank for even several minutes, 8+ hours is an unfathomable amount of time.

62-year-old George Hood, a former US Marine and currently a DEA Supervisory Special Agent set the world record mark for “The longest time in an abdominal plank position (male)” in Chicago, Illinois on February 15th, 2020.

To top it off, Hood concluded the record-setting feat by doing 75 push ups! This guy is unreal. You can read more about the incredible world record here.