Tag: spine

September 25, 2024 at 9:21 am

Is It Dangerous To Hold In A Sneeze? The Answer Is Yes And You Could Tear Your Windpipe.

Source: Shutterstock

I guess just let it fly.

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September 2, 2024 at 11:58 am

What Happens To Your Body If You Don’t Sit Down For An Entire Week?

Source: YouTube/Pigme

Sitting for fewer hours per day is healthy, but don’t take it to extremes. 

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