A TikTokker who posts videos about ingredients in different products took to the social media platform and he talked to viewers about why he doesn’t think it’s a good idea to buy Nature Made magnesium.

The man said that the bottle says the magnesium is “Extra Strength,” but he said that’s not true.

He told viewers, “Magnesium oxide is not bioavailable. You will absorb very little to none from his particular type of magnesium.”

The TikTokker said that people should instead buy magnesium glycinate, magnesium citrate, or magnesium malate.”

He told viewers, “Here in Costco, I couldn’t find anything that I would recommend.”

Check out the video.

@ingredientsage

A quick magnesium tip. #magnesium #vitamins #supplements #didyouknow

♬ original sound – @IngredientSage

Now let’s see how viewers reacted.

This person asked a question.

Another TikTok user spoke up.

And this individual also had a question.

He has pretty strong feelings about this…

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