January 11, 2024 at 1:47 pm
Science Explains Why People Often Wake Up Around 3AM And Keep Doing It For Life
“Any kind of sleep problem can become habitual”
“Any kind of sleep problem can become habitual”
One more reason to get those solid 8 hours, y’all.
“The biggest one is simply that we’re alone with our thoughts”
Sleep is so important.
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