Why Researchers Think Some People Always Wake Up Between Three And Four In The Morning

Try to leave your troubles at the door.
Try to leave your troubles at the door.
It’s all about moderation, my friends.
It was only a matter of time before technology crept into our sleeping lives too.
Despite being 250 miles above us, astronauts’ brains are just like ours.
A good night’s sleep is more important than you think.
That quality shut-eye has never been more important.
Talk about winning the genetic lottery.
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