Tag: exercise

May 14, 2025 at 7:55 am

Her Sister Is An Out-Of-Shape Personal Trainer Who Struggles To Get Clients, So Her Sibling Tells Her The Harsh Truth She Doesn’t Want To Hear

person lifting weights at the gym

The truth might hurt—but so does losing a sibling’s trust.

April 26, 2025 at 7:22 pm

Two Entitled Girls Tried To Pressure A Weightlifter To Wrap Up His Leg Day Early So They Could Use The Station, But He Politely Refused And They Made It Awkward

Muscular man lifting weights with legs

These girls could have used any other station.

April 5, 2025 at 11:55 pm

Husband Thinks Gym Trips Magically Burn Baby Weight, But Four Months After Having A Baby, His Wife Has Yet To Drop The Baby Weight

Husband Thinks Gym Trips Magically Burn Baby Weight, But Four Months After Having A Baby, His Wife Has Yet To Drop The Baby Weight

Muscles aren’t the only thing that need training—so do some husbands.

April 4, 2025 at 5:21 pm

Teen Starts Losing Weight Through Dance Workouts, But Family Won’t Stop Criticizing The Way She’s Doing It

woman exercising with dumbbells

I guess arguing with your family burns calories too.

March 23, 2025 at 5:23 am

Navy Higher Ups Tell A Bodybuilder That He Can’t Wear A Tanktop When Working Out, But The Shirt He Wears Instead Makes Them Change Their Minds

muscled man in black tank top

Changing the dress code for only one person is not cool!

February 21, 2025 at 3:47 pm

Scientists Say There’s A Simple Hack That Could Help You Extend Your Life

Source: Shutterstock

A life expectancy of 84 years instead of 78.6?

January 24, 2025 at 3:49 pm

New Research Reveals How You Can Cut Your Risk Of Nineteen Diseases In Just Thirty Minutes Per Day

Source: Pexels/Keiji Yoshiki

Stick with that ‘New Year, New You’ resolution: it’s key to helping you live a longer, healthier life.

January 24, 2025 at 8:49 am

‘Why is Planet Fitness like this?’ – Gym Goer Shared The Unusual Experience He Had At A Planet Fitness Location

Source: TikTok/@camrun3

Let the man work out in peace!

January 23, 2025 at 5:49 pm

Mom Noticed One Of Her Kids Was Putting On Weight, So She Made Everyone Switch To A Healthier Diet Even Though The Other Kids Didn’t Need To

Source: Shutterstock

Teaching good eating habits is important, but difficult.

December 15, 2024 at 3:49 pm

Scientists Discover That Exercise Can Help Your Body Heal After Nerve Damage

Source: Pexels/RUN 4 FFWPU

Exercise can help you even down to the cellular level.

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