Tag: eating healthy

April 4, 2025 at 8:48 am

‘They stay in your system for months. It’s worse than sugar.’ – It Isn’t Easy To Understand Which Foods Are Actually Good For You, Especially When It Comes To Seed Oils

Source: Shutterstock, TikTok/@drpompa

It can be so complicated to eat healthy. 

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February 27, 2025 at 2:50 pm

Consumer Advocate Was “Making Fun Of My Boyfriend For Wanting Something Super Sugary, But Ate Her Words When She Compared It To Special K”

Source: TikTok/@maipie15

Cereal detective

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December 23, 2024 at 2:49 am

After Enjoying The Costco Rotisserie Chicken For Years, This Customer Finally Looked At The Ingredient List And Vows To Never Buy It Again

Source: Shutterstock Source: TikTok/@nicoleshaw9

A home-cooked meal is almost always going to be best. 

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November 27, 2024 at 8:22 pm

She Was Jealous Over Her Cousin’s Weight Loss, So She Tried To Mimic Her Diet For A Day But Ended Up Exhausted And Defeated

Source: Getty/nd3000/Reddit

When it comes to your personal health, it’s a marathon, not a sprint.

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April 12, 2023 at 1:55 pm

Study Says Certain Artificial Sweetener Tied to Heart Attacks and Blood Clots

Study Says Certain Artificial Sweetener Tied to Heart Attacks and Blood Clots

Have you tried this sweetener?

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July 29, 2022 at 2:58 pm

How to Make Lasting Life Changes For Real

How to Make Lasting Life Changes For Real

While there are no silver bullets when it comes to change, there are real steps we can all take to succeed!

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