January 9, 2023 at 5:13 pm
Here’s Why People Tend To Wake Up Around 3 A.M.
“The biggest one is simply that we’re alone with our thoughts”
“The biggest one is simply that we’re alone with our thoughts”
Sleep is so important.
Exciting news for people who like it chilly!
Sleep like a baby again!
Get your ZZZZs!
I mean… you could… but would you?
When they curl up, it could mean they’re cold.
Sleep is absolutely essential to your long term well being.
It’s a question we’ve been asking for a long time.
This Tumblr thread, though, takes a look at why that’s terrible and suggests that in the long run, no one benefits from chronically running on too little sleep. It began with someone suggesting that the whole idea that adults don’t really need that much sleep smells like capitalism at work. There’s also research happening that…
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